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30 Days 
Challenge

Helps you build healthy habits and embrace a balanced, active lifestyle.

Ideal for those looking to lose or to gain weight. Or just tone up.

We follow a healthy, balanced eating plan combined with personalised supplements and light workouts.

Meal plan

  • Nutritional guidelines to change your eating habits.

 

  • A Cook book for balanced and healthy meals. 

 

  • Example of a weekly menue.

 

  • Help from a certified nutritionist.

2

Supplements

  • Individual consultation with one of our trainers and selection of the right supplements for you

  • Price of Basic Package  € 100*

​                     Advanced Package € 150*

                     Premium Package € 200*

* Prices may vary in different countries

3

Exersices

  • Free video workouts, specifically designed for man and woman with option to choose between beginners and advanced.

  • Suitable to perform both at home or at the gym.

4

Comunity

  • A Facebook group where you will find motivation and support.

  • Closed Telegram chat group, to follow the challenge, for help and advice.

Image by Mariah Hewines

Book your FREE consulation

Send us an email or contact us in any of our social media platforms to book your free consultation.

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