About Us

Such a good feeling to write this story for You as It's been a long way to get here and let me share about it. I'm Lilia Vlaici, in my 30-es, with 2 beautiful kids. My passion for fitness, getting fit and starting a new healthy lifestyle started when I started dating my now husband 10 years ago. He is very sporty person with huge knowledge in nutrition and wellbeing and he got me into it. One year later I had my dream body and my health was perfect. Quit smoking and was feeling I can conquer the world.

Years past, Covid came and 2 kids and few businesses later, time came for us to do something which we know we are good at. And with sharing our knowledge and passion to help other people get to their body goals, but not only, to teach them how to eat and move and to help them get those healthy habits which will help them change their lives.